WHAT IS THE AWARENESS SPACE?
FOR THOSE OF US THAT GET STUCK, LOST AND ARE CONTROLLED BY THOUGHTS, FEELINGS AND SENSATIONS LIFE CAN BE HARD. WE MAY LOSE HOPE OF A LIFE OF EASE, FREEDOM AND FLEXIBILITY.
BY UNCOVERING WHAT HOLDS US BACK WE CAN COMPASSIONATELY WORK WITH IT TO MOVE FORWARD IN OUR LIVES. WE NEED TO STEP BACK INTO OUR AWARENESS SPACE SO WE CAN SEE HOW OUR LIFE CAN OFTEN LEAD US DOWN UNHELPFUL, PAINFUL AND AVOIDANT PATHS.
YOUR AWARENESS SPACE IS A PLACE WHERE YOU CAN WITNESS, NOTICE AND OBSERVER YOUR THOUGHTS, EMOTIONS AND NERVOUS SYSTEM RESPONSES. THESE WELLBEING PROGRAMMES ARE DESIGNED TO HELP YOU CULTIVATE YOUR AWARENESS SPACE.
WHAT ARE THE QUIZZES &
HOW DO THEY HELP?
EACH PROGRAMME TAKES YOU THROUGH A SERIES OF POWERFUL AND EYE OPENING QUESTIONS IN WHICH YOU ANSWER BY NUMBERS OR KEYWORDS TO START MAPPING OUT WHERE YOU GET STUCK IN LIFE.
WITH A SENSE OF UNDERSTANDING AND CLARITY OF WHY YOU DO WHAT YOU DO, THINK WHAT YOU THINK AND BEHAVE HOW YOU BEHAVE YOU CAN FEEL EMPOWERED TO MAKE TRANSFORMATIONAL CHANGE.
WELCOME TO THE AWARENESS SPACE ACADEMY
HI EVERYONE. OWEN MORGAN HERE AND I WANTED TO SHARE WITH YOU MY INTENTION, APRROACH AND SHARE AN EXAMPLE OF MY PROGRAMME CONTENT. MY MISSION IS TO MAKE COACHING ACCESSIBLE TO MORE PEOPLE.
WHAT WILL YOU GET FROM THESE PROGRAMMES?
ALLOW THESE AWARENESS SPACE WELLBEING PROGRAMMES TO GUIDE YOU TO YOUR OWN ANSWERS. DISCOVER WHAT MATTERS TO YOU AT THE CORE, HOW YOUR NERVOUS SYSTEM POWERS YOUR WAY OF BEING AND HOW THE KIND OF PERSON YOU WANT TO BE IS IN REACH.
REVEAL WHAT CHANGES OR ALTERNATIVE WAYS OF DEALING WITH LIFE WILL MOST SERVE YOU. BRING IN APPROACHES TO YOUR DAY TO DAY CIRCUMSTANCES THAT MAKE SENSE AND ARE WORKABLE.
THERE ARE VARIOUS PROGRAMMES, EACH WITH BETWEEN 10 AND 50 QUESTIONS THAT YOU CAN WORK THROUGH IN YOUR OWN TIME. YOU CAN TAILOR WHICH PROGRAMMES FEEL THE MOST SUITABLE TO YOUR CURRENT CIRCUMSTANCES.
WHAT IF YOU NEED MORE SUPPORT?
IF YOU GET STUCK ON ANY QUESTIONS THEN FEEL FREE TO DROP OWEN A MESSAGE.
SEND WELLBEING QUESTIONS TO OWEN AND HE WILL OPEN UP A CONVERSATION ALONGSIDE HIS CO-HOSTS ON THE AWARENESS SPACE PODCAST. YOU CAN REMAIN ANONYMOUS OR GIVE YOUR FIRST NAME.
EACH PROGRAMME VARIES IN TIME REQUIRED BUT GENERALLY THEY TAKE BETWEEN 1 TO 2 HOURS. TO GET A SENSE OF HOW THESE PROGRAMMES WORK CHECK OUT THE EXAMPLE VIDEO.
IT IS TIME TO EXPLORE YOUR EXPERIENCE OF LIFE THROUGH TAPPNG INTO YOUR AWARENESS SPACE.
"Owen's coaching is the best I have experienced. Not only did he explain what each program entailed but how each aspect was connected to everyday life. Through his coaching and guidance,
I was able to see how far I had come on my healing journey and which areas I needed to focus on."
- Hannah Irving
Hi, I’m Owen Morgan.
Self-Awareness & Wellbeing Coach.
My passion is supporting people to explore how self-awareness, self-compassion & understanding their body and mind can boost their wellbeing and improve their life as a whole. My approach is informed by the nervous system, somatic awareness, trauma healing and neuroscience.
I have worked as a personal trainer and massage therapist for 10 years. I am qualified in Life Coaching (Level 4) and completed courses in 'ACT' for beginners and Trauma Focused 'ACT' (Acceptance and Commitment Therapy).
I am currently attending Dan Siegel's Comprehensive Interpersonal Neurobiology (IPNB) Course (6 months).
I am fully insured and engage in peer to peer support whilst doing continued professional development each year.
What Hannah Thinks....
" I liked the questions as they were easy to understand and Owen explained how they were relatable to everyday life. The format meant I gained insight into myself and how I react to situations just by answering questions."
"This process taught me more about myself. Each question made me really think about how I approach/ relate to situations or relationships. It gives you a real insight into who you are! "
